Download T25 For Free Online
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Product Description
Focus T25 Online workout schedule Pdf Download. Click Here for the Focus T25 Online workout schedule Pdf Download. Lastly, if you are here still doing your research on the program and wanting more information see my review below for more information. Oct 09, 2014 Download Focus T25 - It Really Works, See Results in Weeks Kristin Arazo. Fonda workout dvd, focus t25 alpha, t25 for free, aerobics videos, t25 eating plan, t25. This duo offers thousands of free online workouts and nutrition tips and recipes. You can join one of their complete 30-90 day fitness programs. Best If: You want a free comprehensive training program you can do at home or the gym. Access a vast collection of online workouts for every fitness goal with Beachbody on Demand. 30 Day free trial.
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Free T25 Workout Videos Online
Shaun T’s Focus T25 Workout – Introductory Video:
Details of full Videos / Workouts:
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ALPHA:
* Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. >> [Click to watch / download]
* Speed 1.0: Ignite your quickness. Burn the fat. Fast-paced for fast results.
* Total Body Circuit: Focus on strength and resistance—without lifting a single weight.
* AB Intervals: Cardio and ab intervals that shred the fat from your midsection.
* Lower Focus: Focus on your lower-body muscles—the key to burning fat.
* Stretch: 25-minute, muscle-relaxing flexibility routine.
BETA:
* Core Cardio: This progressive cardio-core workout is about you getting shredded fast.
* Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills.
* Rip’t Circuit: Cardio…upper body…legs…abs…repeat! This is how you get ripped in 25 minutes.
* Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine.
* Upper Focus: Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS.
* Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core.
Focus T25 Workout Download
GAMMA:
* The Pyramid: Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.
* Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.
* Speed 3.0:Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.
* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.
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* Focus T25 Workout Calendar[Click to view / download]
* Quick Start Guide[Click to view / download]
* Nutrition Guide[Click to view / download]
* 5 Day Fast Track[Click to view / download]
Congrats on getting started…
The first video is free: AlphaCardio>> [Click to watch / download]